Swedish Massage
Gentle, soothing touch is one of the best ways to reduce inflammation, irritation and distress in the body. Babies and animals respond well to this kind of gentle approach because it works.
During a Swedish massage, a slower and more gentle touch is used. It slows down and soothes an overworked nervous system and this helps the following things to happen:
- deeper relaxation
- improved digestion
- improved breathing
- reduction in pain signals
- a greater sense of comfort and well being
- a greater sense of peace and safety
The benefits of Swedish massage are powerful and real when it comes to resetting your nervous system and regaining your sense of sanity and well being. Not everything needs to hurt to be effective. After all, who needs more pain in their life?
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This is strictly therapeutic massage. NO EXCEPTIONS. Thank you for understanding.