Swedish Massage
Sometimes you just want a simple massage. Nothing fancy, nothing complicated, nothing overwhelming. You feel like you are on your last nerve and nothing seems to be helping you sleep better, think more clearly or feel like a kind human being anymore and you can't take any more of this.
What you need is a nervous system reset.
Just like you reboot your computer to clear out the junk files to allow it to run smoother and faster again, your overloaded nervous system needs the same kind of maintenance and care. A simple Swedish massage can do more than you think in terms of returning you to optimal performance and function.
During a Swedish massage, a slower and more gentle, soothing approach is used. It slows down and helps to restore an overworked nervous system and this helps the following things to happen:
- deeper relaxation
- improved digestion
- improved breathing
- reduction in pain signals
- a greater sense of comfort and well being
- a greater sense of peace and safety
- better sleep quality
- better problem solving in your thinking
Gentle, soothing touch is one of the best ways to reduce inflammation, irritation and distress in the body. Babies and animals respond well to this kind of gentle approach because it works.
Because of the current climate here in the USA and many of us being on the short end of an already raw nerve that seems to get no relief right now, the rates for Swedish massage until further notice are half price.
This is a standard Swedish massage intended to relax the nervous system and not resolve any pain or tension in specific muscle areas. If you have a problem area you need worked out, please book a deep tissue or standard massage instead.
Click here to book a 60 minute session
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Have a question? Send me a message here. Text message or email instead of voicemail is best if you can't reach me by phone. I am looking forward to hearing from you!
This is strictly therapeutic massage. NO EXCEPTIONS. Thank you for understanding.