My standard massage is a combination of over 20+ years of education and training in many, many different approaches to the human body.

Deep Tissue, Swedish and Myofascial Release techniques are incorporated to release and soften tense muscles so that you can feel good in your body again. Work on your gluteals and abdomen are included unless you indicate otherwise.This massage opens up energy lines to reduce stiffness, fatigue and compounded problems affecting joints (including your back and pelvis). 

Thai Yoga Massage techniques are used to open energy lines and blockages. Joints regain improved range of motion, blood flow improves, the body feels longer and stronger and you will feel more flexible and comfortable in your body.

During your massage, other techniques might be used to help you return to wholeness. Chinese cupping (dynamic or static), gua sha, hot stone application, hot towels, aromatherapy, breathwork, creative visualization and other tools may be used depending on what is needed and what you are comfortable with. If you have a specific interest, we can discuss that at the beginning of your session.

This is not an ordinary massage, and you are not an ordinary person. Your good health and ability to function well in your life is worth a massage that can help you find relief and rediscover your power and peace.