When you come into my office, the first thing I want to do is get to know you. I want to know what is bothering you, where it hurts, when it bothers you and what it feels like when it is acting up and how long this has been happening. 

When I ask you for your medical or injury history or what medications you are taking it is for a reason. You are not required to share this information with me but I can promise you that it helps me have a more clear and thorough picture of what is happening in your body beyond the immediate aches and pain.You are an entire network of sensations and connected body functions and it is easy to forget about additional problems you have and simply become really good at ignoring. Its all connected. 

My standard massage is a combination of over 20+ years of education and training in many, many different approaches to the human body. The techniques and approaches I use will be determined by what your body needs and any special considerations or requests that you have. This is a problem solving massage not just a relaxing one.

Typically, a combination of Deep Tissue, Swedish and Myofascial Release techniques are incorporated I work on your gluteals and abdomen unless you indicate otherwise. affecting joints (including your back and pelvis). Thai Yoga Massage techniques are used to open energy lines and blockages. Joints regain improved range of motion, blood flow improves, the body feels longer and stronger and you will feel more flexible and comfortable in your body.

During your massage, other techniques might be used to help you return to wholeness. Chinese cupping (dynamic or static), gua sha, hot stone application, hot towels, aromatherapy, breathwork, creative visualization and other tools may be used depending on what is needed and what you are comfortable with. If you have a specific interest, we can discuss that at the beginning of your session.

This is not an ordinary massage, and you are not an ordinary person. My massage opens up energy lines to reduce stiffness, fatigue and compounded problems. Your good health and ability to function well in your life is worth a massage that can help you find relief and rediscover your power and peace.